Treadmill desk!

It’s coming! Within a few days, the good folks at LifeSpan will be delivering a treadmill desk for me to test walk. No more sitting around while writing about walking. In addition to giving me material for the book, I’ll also be writing about the effectiveness of the product in Canadian Business magazine. Of course,…

The Pennine Way

En route to Glasgow from southern Scotland a few weeks ago, I decided to hitchhike. I could have taken a bus and then a train, but it was a nice summer day, I was in no rush — and thumbing a ride is always interesting. The bloke who picked me up, a picture framing machine…

A rousing way to start the day

Video from last winter’s walk led by Dr. Stanley Vollant, from Manawan, Que., to Rapid Lake, Que. Who isn’t ready to face the day after a send-off like this? The next Innu Meshkenu (Innu Road) walk starts in a few days.

Never idle

Last winter, I joined a two and a half week snowshoe trek in Quebec led by an inspiring Innu surgeon named Stanley Vollant, as part of his multi-year walking project. My feature about that trip — and the myriad health benefits of walking — will appear in the October 2013 issue of The Walrus. In…